Sciatica Physical Therapy
Evidence-based care for leg pain, numbness and tingling that starts in the back.
What does physical therapy for sciatica involve?
Physical therapy for sciatica uses repeated-movement testing to find the directions that centralize or reduce leg symptoms, then progresses exercises and activity so the nerve settles and strength returns. Dr. Cary is certified in the McKenzie Method®, which is designed for exactly this kind of mechanical assessment and self-treatment.
Clinically reviewed by Dr. Elizabeth Kingshott Cary, DPT
Sciatica and Leg Pain
We commonly help with:
- Weakness
- Heaviness
- Radiating pain
- Tingling
What to expect at Spinal Haven
Your first visit is a full one-on-one evaluation with Dr. Elizabeth Kingshott Cary. We combine the Selective Functional Movement Assessment (SFMA) with the McKenzie Method® to understand how your body moves and what is driving your symptoms, then agree on a clear plan and timeline together.
Who is this for?
Active adults who want to get back to training, work, and everyday life — especially if previous care felt rushed or generic. We regularly see working professionals, active seniors and athletes & lifters.
Patients visit our Southfield clinic from Royal Oak, Clawson, Madison Heights, Birmingham, Berkley, Ferndale and Troy, and from across Metro Detroit. Get directions
Further reading
- Sciatica — American Academy of Orthopaedic Surgeons (OrthoInfo)
- Centralization as a prognostic indicator (peer-reviewed) — PubMed Central, U.S. National Library of Medicine
- The McKenzie Method® — The McKenzie Institute International