Frequently Asked Questions
What happens during my initial evaluation?
Your therapist will discuss your symptoms and history, evaluate relevant movements, observe how your symptoms respond, and develop an individualized starting plan.
Is it safe to be evaluated if I've had a spinal fusion?
Yes. Having a spinal fusion does not automatically prevent you from receiving an evaluation. Every assessment at Spinal Haven is individualized and begins with a thorough review of your medical history, surgical history, current symptoms, and movement limitations. Our goal is to understand how your body is functioning while respecting the unique considerations of your surgery. Treatment recommendations are always tailored to your specific condition and comfort level.
Are appointments one-on-one?
Yes. Appointments are structured around direct, focused time with your physical therapist.
I've been told extension is bad for my back. Is it still safe to get an evaluation?
Absolutely. Many people are told to avoid certain movements, but those recommendations are not always appropriate for every individual. At Spinal Haven, we never assume one movement is right—or wrong—for everyone. During your evaluation, we'll carefully assess how your symptoms respond to different positions and movements to determine what is most appropriate for your specific condition. The assessment is designed to safely identify which movements may help, which should be modified, and which should be avoided, allowing us to create a personalized treatment plan based on your body's response rather than a one-size-fits-all approach.
Do you offer virtual appointments?
Spinal Haven offers both in-person and virtual care options. The appropriate format depends on your symptoms, needs, and location.
What if physical therapy has not helped me before?
Previous treatment does not necessarily mean every assessment or treatment approach will produce the same experience. A discovery call can help determine whether Spinal Haven’s mechanical, movement-based approach may be appropriate for you.
Do I have to commit before speaking with someone?
No. You can begin with a discovery call to discuss your symptoms and determine the most appropriate next step.